After cleansing, apply a dime size amount of scrub to damp skin and work in gentle circular motions on face, neck, and décolleté areas. Do not rub harshly or use a washcloth. Rinse thoroughly. Follow with toner. Note: Scrub should not be used more than three times per week. Allergy Alert: Not recommended for people with a nut allergy. Sunburn Alert: This product is an exfoliant that may increase your skin’s sensitivity to the sun and particularly the possibility of sunburn. Use a sunscreen and limit sun exposure while using this product and for a week afterwards.