Dispense into hand or body brush. In circular motions, massage evenly over cleansed skin. Let dry before dressing. Allow 3-4 hours for tan to fully develop and reapply as needed. For best results, exfoliate before applying. Warning--This product does not contain a sunscreen and does not protect against sunburn. Repeated exposure of unprotected skin while tanning may increase the risk of skin aging, skin cancer, and other harmful effects to the skin even if you do not burn.